A rewarding dance class can be hard to find, and it takes effort and research to find the right one that’s best for you. So that’s why the Dance Class Blog was set up. It’s here to assist you, to make sure that you find the most reliable & effective dance class out there. We know it can be tricky sometimes, and to discover a quality studio with a truly good instructor is something that we think everyone should have access to…

The dance class Blog Team has compiled a forum for you to discover some top-notch yet economical dance class locations. We want you to be united with the most exciting and vibrant dance teachers, period. That’s why we’re here, and that’s why we’ve created this blog. We know the teachers, we know the towns, we know the studios, and we want you to learn to dance…

Take a peak at our up-to-date dance class listings, or review some of our dance videos to learn at your own pace. These sites are a good starting point: DanceCrazy, SalsaDanceDVD, or The Dance Store

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♥, MiMi

Like you, I am 15 years old, have danced on my high school’s dance team, and have background experience in dance. I think it would be great for you to start a contemporary dance class!! Contemporary is a growing style in the dance world, and very beautiful in so many ways because there are so many ways you can go about it. It is truly an extraordinary experience, and I hope you give it a try! If you have dance background, I think you will be great!

Best of Luck!!

I just realized you said your daughter is 5. Did you mean 15?
5 is way way too young for modern dance. 5 is pre- ballet age. True ballet training doesn’t start until age 7.
Most dancers start modern technique after years of ballet training. You cannot teach a 5 year old Graham, Horton or Limon techniques. If she really is 5, then she isn’t being taught modern. They are just calling the class that and it is just moving to music not modern technique.

1) What do you usually wear to dance class (I’m in ballet and jazz)?
2) Should I bring anything to class? If so, what?

What else should I know about dance class?

Thanks for the info!

1) for ballet:
-pink ballet tights with conversion soles (this means its a full foot but it has a hole in the bottom so you can pull your tights up if your teacher needs to see your feet)
- solid colored leotard (depending on your studios dress code, some require all black, some have no rules)
- pink ballet shoes (full sole if you have weak feet, split sole if not- you can decide when you’re a teenager)
- hair pulled back into a neat ballet bun (meaning hairnet and pins,etc.)
http://www.youtube.com/watch?v=UBLJUGBMndM

for jazz:
- leggings/tights/spandex shorts (you can wear leggings or tights under shorts or just shorts, depending on dress code and personal preference)
- leotard/athletic top (leotards are better in my opinion)
- jazz shoes/foot undeez/socks (so here it really depends on your studio, but my personal preference is socks or barefeet. foot undeez are really bad for your feet, but they are popular at many dance studios)
- hair pulled back (doesn’t have to be a ballet bun, but needs to be clean and not fall out)

2) bring to class:
- dance bag with: water bottle, maybe a snack if you think you need it, your street clothes for before and after, i always like to have an extra pair of socks)
* thats all that’s necessary, but you can add other things that you might want

oh and make sure you don’t have any necklaces, bracelets, dangly earrings (small studs only),etc. and just try your hardest and respect and listen to the teacher and you’ll do great. remember, the thing teachers hate most is when people don’t listen to them and think they know better.

Hope this helps!

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Gymnastics Fitness Programs for Kids

The YMCA is one place for kids to find many different fitness programs. When people think about fitness, they think about exercise such as running, jogging, and even swimming. What most people do not even consider is a fitness program like gymnastics. Gymnastics is very popular, and kids can start as early as six months old. Some people think that this type of fitness program is for girls only, but it is open for anyone. Some of the top athletes have had gymnastics as a kid or adult. It keeps the body limber and strong and promotes healthy bones.

Five Years and Younger Gymnastics

There are four groups to gymnastics when you are five years old and younger. There is a Parent n’ Tot program for six months to 2 years old, Tumble Tots for three year olds, Tumble Tricks for four year olds, and Tumble Twisters for five year olds. This type of fitness program for kids starts out when they are young, and can continue until adulthood if they really enjoy what they are doing.

As a child turns six months old, they can easily start learning the fundamentals of gymnastics. This early class is more about fun than it is anything else. As they grow and advance into the different classes, they start learning tumbling and other mat activities.

Girls and Boys Six Years or Older Gymnastics

There is a six year old or older class for girls and one for boys in most locations. This fitness program is for those that have had some prior gymnastics or who are just starting out. Kids in these groups start learning how to do more moves on the mats, and then on the balancing beams. These classes will keep going until the child enters into the invitation only programs if they have successfully accomplished their routines.

Boys and girls will be in different programs as they learn different moves on the beams, mats, and other gym equipment at this stage.

Invitation Only Gymnastics

The invitation only gymnastics are for kids that have excelled in prior years at gymnastics, and want to continue their learning for more serious competitions. These two groups are called the hotshots and the starbursts. By this time, the fitness program becomes more of a challenge with hours of work and dedication.

Many kids keep completing in gymnastics far into early adulthood or they move into dance in school. Both programs offer fitness and help keep the body healthy.

If your children need something healthy to do or they need some type of fitness programs to keep them active, gymnastics is just one of the programs they can participate in and maybe even enjoy into adulthood. It is a program that will keep them limber and it helps to build strong bones and muscles. During the fitness program, kids will need to eat properly and have a daily intake of protein and other healthy foods. Not only does the YMCA offer these programs, but also many cities have other fitness centers that can offer gymnastics for kids.

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http://www.articlesbase.com/fitness-articles/gymnastics-fitness-programs-for-kids-741872.html